{"product_id":"postpartum-core","title":"Rebuild, Don't Compress — A 6-Week Postpartum Core Program","description":"\u003cp\u003eA six-week program that rebuilds the coordination between breath, pelvic floor and deep abdominal muscles before adding any load — written for women who are months or years past delivery and were never told what to actually do. Reviewed by a licensed pelvic floor physical therapist; medical clearance required before starting. Choose the written PDF program, or the version that adds a 10-minute follow-along video for every day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInstant digital download.\u003c\/strong\u003e No physical item is shipped: your files are emailed to you as soon as the payment is confirmed, and they are yours to keep forever.\u003c\/p\u003e","brand":"Digital Product","offers":[{"title":"PDF only","offer_id":53572594794832,"sku":"POSTPARTUM-CORE-1","price":9.99,"currency_code":"USD","in_stock":true},{"title":"PDF + daily videos","offer_id":53572594827600,"sku":"POSTPARTUM-CORE-2","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0936\/4422\/6896\/files\/ppc-mat.jpg?v=1788989205","url":"https:\/\/digitalproductofficial.com\/products\/postpartum-core","provider":"Digital Product","version":"1.0","type":"link"}